My approach to the body ranges from "explorative dance" to "yoga" to "creative movement" to "ethical body." Ethical Body is a term I use to refer to how one embodies their greatest hopes. In practical terms, this means creating an action-based toolbox for awareness, self-guidance and choice making, so that we can experience, interpret, and manage our most challenging feelings well. At the core of my work with people is compassion, creativity, breath and motion.
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